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A story of heroic proportions, the recent movie “300” recreates the famous tale of Spartan soldiers who held off a monstrous Persian horde. Led by their king Leonidas, the Spartans were only 300 men who blocked the pass of Thermopylae Read more
Bodybuilding aspirants often kick start their workout to become professional bodybuilders. However, professional bodybuilding is not a simple task and requires proper guidance and immense dedication. When it comes to bodybuilding, every other guy in the gym thinks of becoming Read more
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Nearly all guys that spend any period of time at all in the gym covet well-developed and muscled arms. You can show them off in a tee shirt and they cause you to look strong. There are so many Muscle Read more
Now when you think about bodybuilding, you immediately think of the guys so pumped, they find it difficult to walk. Generally you also associate these guys to HGH and other steroids. Am I right? Well what if I told you Read more
When designing your muscle workout, it is critical that you understand the fundamentals of building muscle. Once you become familiar with these concepts, building muscle will become a much quicker and less frustrating process. Do You Need a Testosterone Booster? Read more
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To start out with, my first recommendation is to get a personal trainer if you can. The person can get you started out right by helping you set goals, teaching you how to do the exercises correctly, and now to Read more
When you finally decide to initiate a body building training program with specific objectives like https://www.discovermagazine.com/ putting on muscles, gaining weight or shedding of body fat, one of the most important decisions you have to make is which gym to join. Read more