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06 Jun, 2023
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Day: August 29, 2021

What Happens If You Just Stop Exercising

August 29, 2021September 5, 2021 Richard

This one is obvious, but to be exact strength loss occurs in the majority of people after about two and a half to three weeks of inactivity. This is strength loss we’re talking about here, which is different from endurance. Read more

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